HealthyBetes

0carb egg muffins. These are one of the most heavenly things I have ever tasted. The crushed chilli gives it the kick it needs and the cheese forms a mouth-watering crispy top! How to make: Whisk 6 eggs together and place into cases/moulds. Add whatever fillings you like. I used cheese, peperami, chives and crushed…

I first came across this delicious recipe a few years back and forgot how amazing they were! So, I made them again today and that flavour is to die for. All you need is 100ml of melted coconut oil and 60g of peanut butter. Melt them together in a microwave for 30seconds, pour into moulds…

This is one of my favourite drinks, a protein shake it’s so simple to make and you can make it in so many different flavours. INSTRUCTIONS: All you need is: milk/water, protein powder(any flavour) , fruits/berries. Then blend them all together don’t forget to put on the lid 😉. Make sure all of the powder…

The other night I had chicken noodle soup it was amazing!

Hi, sorry I haven’t updated in a while, but I’ve been on a residential to Blackwell Adventure. 😃 It is so much fun. I recommend it for energetic, adventurous people, who like to climb and jump off stuff. To be honest the food there is not that healthy, such as a chicken burger🍔, white bread…

Hi, tonight for pudding I ate an organic whole grain rice cake with Jim Jams chocolate spread that I talked in my other blog on half and smooth almond butter which has no palm oil and all in on the other half.